"Personalized Plan"

Personal coaching on the goals and topics of your choice.  Set your direction, learn to make realistic goals, plan consequences and rewards and receive accountability and encouragement along the way. 

Package Includes:

    4 Coaching Sessions per month
    
Email contact between sessions
     5-minute "Power Calls" as needed for only $300/month

 

 

 

 

"Stressed Out"

Explore the sources of your stress and your personal responses to them. Pinpoint your strengths and vulnerabilities, detect burnout zones and design strategies for enhancing your personal health and overall performance.

Package Include:

     Completion of a StressMap
    Wheel of Life Assessment
     4 Coaching Sessions for only $250

 

 

 

 

"Ready for Change"

 

Constant change can wear us down and burn us out. The strength of our resilient nature depends on many things. The resiliency map measures 21 different scales and then maps out your personal patterns. We then develop an action plan around major points of vulnerability.

Package Includes:

    Completion of a Resiliency Map
    
Professional Balance Wheel
     4 Coaching Sessions for only $250

 

 

 

 

"Extreme Coaching"

 

Stay focused to complete a major time-limited task such as studying for an exam, planning an event, packing for a move, etc. This package includes both sessions to prepare and short daily coaching sessions when the pressure is on!

Package Includes:

     2 30-minute coaching sessions
     1 50-minute coaching sessions

     5 20-minute coaching sessions
only $250

 

 

 

 

"I Want a New Job!"

 

Longer than expected in your current job? Not what you thought it would be when you picked your major? Don’t know what to do next? Use the Authentic Vocation model to discover clarity and direction in your career.

Package Includes:    

Numerous Assessments
     4 Coaching Sessions
for only $250
     8 Coaching Sessions for only $475

 

"Personal Foundations"

Create a strong foundation you can build on! ˜Define success on your terms˜Raise your standards ˜Orient around your values ˜Clarify your requirements ˜Finish your unfinished business ˜Honor your boundaries ˜Get your personal needs met ˜Build reserves in all areas ˜Reduce tolerations

Package Includes:

     Personal Foundations HandbookWorksheets
     Groups of 5+ only $300 ea
     11 Coaching Sessions Individual $750

 

"Toleration Free"

Identify and rid yourself of 100 things you are living with, putting up with or tolerating. Reduce tolerations. Identify your most common sources of tolerations. Find creative ways to take care of tolerations and learn how not to become a jerk while still becoming a Toleration-Free Zone!

Package Includes:

     Toleration Free Handbook  
     Worksheets Groups of 5+ only $300 ea 
     11 Coaching Sessions Individual $750